An egg that has 6g of protein and 5g of fat would be 79 calories.
The egg white, also known as the albumen, is the part of the egg that contains protein. It is a good source of high-quality protein and is low in calories and fat.
One boiled egg contains approximately 6 grams of protein and 80 calories.
The yolk (yellow part) of the egg has the most calories and fat while the white part is purely protein.
Egg protein is very rich in quality and it is due to this fact that manufacturers of protein powders often base their products on egg protein. Egg protein contains all the essential amino acids that the human body requires. Talking about the egg white and yolk proteins, it can be said that one large egg contains about 6.5 grams of protein, out of which egg white protein content is about 3.6 grams. But yolk also contains fats and owing to this fact, many people tend to avoid eating egg yolk.
Yes, it contains the protein albumen.
The amount of calories in a egg would most likely be up to 20-35 calories in one whole egg and the amount of protein is about 40-53 grams of protein in each egg per serving=Hello my name is nazirah and i too have a problem about my health and weight. i understand if you eat a lot you will some how become fat it's just that when i was little I'd never think that i would be 176 pounds at the age of 12 years old i just think basically that all of this starch and meaty and no portions will keep me skinny but in normality its not and people like me are out there that have the same situation as i and hopefully any-and every body out there can resolve there problem like i am trying==sincerely nazirah get better ps.eat in portions!!!!!=
An egg yolk typically contains about 2.7 grams of protein.
An egg yolk typically contains about 2.7 grams of protein. However, the amount can vary slightly based on the size of the egg. Egg yolks also provide essential nutrients such as vitamins, minerals, and healthy fats.
One serving of Egg Beaters is the equivalent to two egg whites, and contains 40 calories and 2 grams of fat.
One large egg contains approximately 6-7 grams of protein.
The white has less fat and calories than the yolk, but the yolk has the protein content.
about 6 to 8 grams depending on the size a small egg should have about 6 grams of protein i use medium eggs en according to the label they contain roughly 7.3 grams of protein a egg