for a 154 pound person, it burns 514 calories and hour. the DVD runs 57 mins, so lets just round that to an hour. the less you weigh the less you burn, and vice versa.
(514 X your weight)/154= how many calories you burned.
"Jilian Michaels has 8 dvd's available for order. The titles are as follows; Killer Buns and Thighs, Ripped in 30 Days, 6 Week Six-Pack, Shred it With Weights, Yoga Meltdown, 30 Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism."
Margie Michaels has written: 'The Land of enchantment' 'Beloved Pirate' 'Conflict of interest' 'Banish the Dragons' 'Beloved pirate'
No, the word 'banish' is not a noun; the word banish is a verb: banish, banishes, banishing, banished.The noun forms for the verb to banish are banisher, banishment, and the gerund, banishing.
"Banish" is a verb.
The king will banish the spy instead of executing him. Banish your spots with this medicinal cream!
Banish is a verb - to expel from a place
Banish is a verb.
Massachusetts did banish Roger Williams.
The Prince of Rome decided to banish Romeo. The judge must decide whether to banish, imprison or hang you. Some psychologists believe people can reduce anxiety if they banish 'bad' thoughts.
No, the word banish is not an adverb.This word is a verb.
Yes, it is (meaning sent away). It comes from the past participle of the verb banish.
"Speak against me once more and I will banish you," warned the queen.The college decided to banish students from using the communal kitchens unless they paid a fee to cover cleaning costs.