How many calories do you burn in 1 mile run?

Answer 1

How many calories that you burn biking 6 miles will depend on how much you weigh, and how fast you go. If you weigh 150 pounds and were riding 15 minutes per hour you would burn approximately 964 calories.

Answer 2

Depends on a lot of things, your age, your gender, your fitness level, how hard you ride to start with.

I get about 360 cals in 6 miles, but I'm an experienced rider and I ride fairly hard. 240 cals in 6 miles or even less is probably more normal.

Answer 3

it depends on if your running uphill, a relatively even surface, or going downhill. If you are running up hill you will burn more calories, but if you were running down hill you would burn less.

Answer 4

That depends on how hard you go at it, your size and a few other things.

If I run full tilt for one hour, I can shed about 800+ calories, but I'd get a bit farther than 3 miles at that pace.

3 miles I'd do in about 30 minutes, and some 400-500 calories.

Answer 5

There are several components to calculate caloric burn for a 10 K run. Figure your weight, body mass (muscle vs fat), fitness level (aerobic capacity and training), your speed MPH, your age and gender. Plus you must figure running conditions such as terrain (sand, asphalt, uphill, downhill), weather (hot, cold, windy). As an average ballpark, a person may burn 600 to 1000 calories. For a better calculation check out a GPS training watch and measure the pace and a stopwatch for time. There are also other apps and sports calculators for this purpose.