Depends on your weight and activity level. But here is an general estimate:
30 minutes at a light pace is 190 calories
60 minutes at a light pace is 381 calories
30 minutes at a moderate pace is 238 calories
60 minutes at a moderate pace is 476 calories
Chat with our AI personalities
A 160 lb person burns about 7.63 calories/minute doing a light intensity workout with the Tony Little Gazelle, which is approximately 114.5 calories per 15 minutes. The amount of calories burned depends greatly on the intensity of your workout, so this number could increase or decrease depending on that variable.
The most accurate way to calculate the calories burned on a stationary bike is by using a calories burned on stationary bike calculator. These calculators take into account factors like your weight, the intensity of your workout, and the duration of your exercise to provide a more precise estimate of the calories burned.
476 calories
249
It really depends on the pace your going.
The most accurate way to estimate the number of calories burned during a run using a calorie burn calculator is to input your weight, distance run, and pace into the calculator. These factors help provide a more personalized and accurate estimation of the calories burned during your run.
I burned a lot of calories during my intense workout at the gym.
reading about it myself, one site say no calories and others say 350, video on youtube say up to 500... i think its fibs and no calories are actually burned !
The running calories burned formula is: Calories burned per minute (MET x weight in kg x 3.5) / 200. This formula helps you calculate the calories you burn while running by taking into account your weight and the intensity of your workout. By using this formula, you can estimate the number of calories you are burning during your run, which can help you track your progress and set fitness goals.
She ran her race with the grace of a gazelle.
I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.
If someone is swimming for 35 minutes just for fun, it will burn around 300 calories. If swimming using specialized strokes, it could burn up to 500 calories.