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Depends on your weight and activity level. But here is an general estimate:
30 minutes at a light pace is 190 calories
60 minutes at a light pace is 381 calories
30 minutes at a moderate pace is 238 calories
60 minutes at a moderate pace is 476 calories
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How many calories are burned in 15 min using Tony Little's gazelle?
A 160 lb person burns about 7.63 calories/minute doing a light intensity workout with the Tony Little Gazelle, which is approximately 114.5 calories per 15 minutes. The amount of calories burned depends greatly on the intensity of your workout, so this number could increase or decrease depending on that variable.
How many calories is burned in doing 16 laps using a large pool?
476 calories
How many calories burned using the wii fit for one hour?
249
How many calories are burned using home gym?
It really depends on the pace your going.
A sentence using the word calorie?
I burned a lot of calories during my intense workout at the gym.
How many calories burned using a vibration plate?
reading about it myself, one site say no calories and others say 350, video on youtube say up to 500... i think its fibs and no calories are actually burned !
Can you give me sentences using the word gazelle?
She ran her race with the grace of a gazelle.
How many calories does a Aquacise burn?
I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.
How many calories burned swimming for 35 minutes?
If someone is swimming for 35 minutes just for fun, it will burn around 300 calories. If swimming using specialized strokes, it could burn up to 500 calories.
How many calories burned by spinning for an hour?
i have been using a rate rate monitor for years, and at the weight of 150 lbs, my body burns between 500-650 calories/hr of spinning
What is a good exercise a girl can do when shes overweight?
Instead of...Do this...An afternoon CokeDrink a glass of water. (calories saved: 97)An Egg MuffinEat a small whole wheat bagel +1 Tbsp of peanut butter (calories saved: 185)Using your break eat sweetsWalk up and down a flight of stairs for 10 minutes (calories burned: 100)Hitting the snooze buttonGet up 10 minutes early and go for a brisk walk (calories burned: 100)Watching TV after workDo 10 minutes of yoga (calories burned: 50)Total Calories Saved: 532 (based on a 140-pound person)
Which type of aerobic equipment has the highest cardio rating.?
You can burn the highest amount of calories using the Bladez Elliptical Trainer. Elliptical machines such as the Bladez offers a total body workout with the highest amount of calories burned.
