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How many calories are you meant to have per day for a teenager?
Wiki User
∙ 11y ago
Teenagers are supposed to have around 2000 calories and finishing the day under 900 your body registers it as starvation.
Wiki User
∙ 11y ago
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How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
Is 900 calories a day okay for a teenager?
Not at all! You need at least 1200 calories a day to keep your body going!
How many calories do vegan teenagers need per day?
A teenager who is vegan needs the same amount of calories as any other teenager does, which is between 1,600 and 2,000 calories a day (depending on gender, weight, height, and level of activity).
How many calories does the average male or female teenager consume daily?
The average teenage female consumes 1,800 calories a day. The average teenage male consumes 2,600 calories per day. Teenagers need more calories because they are growing.
How many calories should a female teenager who is 5 feet tall should consume per day?
Either 2000 or 2500.
On average what number calories should a 14 year old eate in a day?
on average a teenager should eat about 2,000 to 3,000 calories a day.
How much calories is a ten year old meant to have in a day?
1970 calories per day for boys 1740 calories per day for girls
How many servings of fruit that a teenager needs to eat each day?
5 peices of fruit and veg a day. 5 peices of fruit and veg a day.
How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
How many calories per day for a teenage girl 15 167cm tall and 53kg?
The amount of calories a 15-year-old teenage girl needs each day is dependent on her body weight and activity level. However, more often than not a teenager should take in approximately 1,800 - 2,400 calories a day.
How many kilojoules should a teenager eat a day?
Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day. Below is a detailed list of calorie needs for teens by age, sex and activity level.
Is 800 calories a day too little?
Eight hundred calories per day will be fine for a very young child between approximately 5 to 12 months. However, 800 calories per day would be far too few for an adult or teenager.
