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There are no calories in the shaved ice itself; the calories come from the syrup put into it and can vary depending on how much is used. A typical snow cone from a vendor can be anywhere from 200 to over 500 calories depending on size. If you make your own, you can monitor how much you put in. There are on average about 66 calories in 1 ounce of syrup.

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Wiki User

10y ago
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Wiki User

14y ago

Look into a nutritional database to find out: http://www.nutritiondata.com/

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Wiki User

13y ago

Depends on what kind of Italian ice you buy. There are 120 calories in 1 cup of Luigi's Real Italian Ice and in Rita's Italian ice has 200 per cup.

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Natty Chaser

Lvl 2
3y ago

100

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Q: How many calories are in shaved ice?
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