Not only the total ingredients but also the quantities of those ingredients determine the calorie content of a salad with oil, vinegar and tuna. Please feel free to ask the question again and include more details. Meanwhile, for the calories in tuna, by weight, please see the page link, further down this page, listed under Related Questions.
636 calories per person
88.2 calories arepresent in tuna salad with hard boiled egg and pickle relish.
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
450
in 4 kcal = 17kjal
If you are of normal weight, then there is no harm done by having bread with your tuna salad, but if you are overweight, then you would benefit by cutting out the extra calories that you would get by eating the bread.
If the tuna was stored in oil, then 150 calories. If the tuna was stored in water, the 100 calories.
Lime juice will work, or some vinegar mixed with sugar.
Calories in tuna saladThe calorie content of a tuna salad is determined by what ingredients (in total) go into the dish the quantities of those ingredients. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in salad vegetables, and the calories in tuna, see the page links, further down this page, listed under Related Questions.
120 calories
There are about 50 Calories in 2oz of light tuna in water.
An easy tuna salad recipe can be found at recipelion.com or allrecipes.com. For all recipes for tuna salad, always be sure to have a can of tuna on hand!