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Eating ripe bananas can give you a big boost of energy, as they are very high in calories. They also have many vitamins and minerals also, such as phosphorous, iron, calcium and vitamin C. It is also said that eating ripe bananas will relieve diarrhea, while unripe bananas can stop constipation.
A typical average size plantain fruit after cooking contains 50 - 80grams of carbohydrate, 2 - 3 grams of protein, 4 - 6 grams of fibre and about 0.01 to 0.3grams of fat. Since every gram of carbohydrate equals to 4 calories, one fruit of plantain contains about 4 x 65grams of calories, which comes to about 260 Calories.
A ripe banana contains a high concentration of dietary fiber, vitamin C, potassium, vitamin B-6 and antioxidant compounds.
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How many calories are there in bananas?
One large banana contains about 121 calories.
What is the answer for 3.12 in Punchline Algebra?
a bananan has 80 calories. This is 5 calories less than one seventh of the calories in a banana split. how many calories are in a banana split?
What is the effect of cooking under ripe bananas in syrup?
you could eat banana one
How many calories in a banana?
HOW MANY CALORIES IN A MEDIUM BANANA105 calories in 1 medium size banana (7 inch long)125 calories in 1 medium to large banana (8 to 9 inches long)25 calories in each ounce or 28g of edible banana.For a free Calorie in Fruits Chart, showing you the calories counts of other fruits, and vegetables, to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Fruit Chart6 people, + others below, found this useful.
What is the calorie content in one ripe plantain?
276 calories per medium plantain
How many syllables are in ripe?
There is one syllable.
How much carbohydrates in a Pommecythere?
about 65 calories in an avg sized unripened one, and about 90 in a ripe average sized one. it contains mainly carbs and vitamins.
How many calories are in 1 banana split sundae?
HOW MANY CARBOHYDRATES IN BANANAIn descending order there are:35 grams of carbohydrate in one extra large banana (over 9" long)31 grams of carbohydrate in one large banana (8" to 9" long)27 grams of carbohydrate in one medium banana (7" to 8" long)23 grams of carbohydrate in one small banana (6" long)19 grams of carbohydrate in one extra small banana (less than 6" long)Also:51 grams of carbohydrate in one cup of mashed bananas34 carbohydrates in one cup of sliced bananas6.5 carbs in one oz or 28g of bananaFor a free Carbohydrates in Fruit Chart showing you the carbohydrate counts of other fruits (and vegetables) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.Carbohydrate in Fruits Chart 342 people, + others below, found this useful
How many calories in one glazed munchkin?
60 calories
How many calories in one cup of flour?
356 calories
How many calories are in gravy?
There are about 236 calories in one can of gravy.
To burn one pound how many calories?
3500 calories
