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Eating ripe bananas can give you a big boost of energy, as they are very high in calories. They also have many vitamins and minerals also, such as phosphorous, iron, calcium and vitamin C. It is also said that eating ripe bananas will relieve diarrhea, while unripe bananas can stop constipation.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoA typical average size plantain fruit after cooking contains 50 - 80grams of carbohydrate, 2 - 3 grams of protein, 4 - 6 grams of fibre and about 0.01 to 0.3grams of fat. Since every gram of carbohydrate equals to 4 calories, one fruit of plantain contains about 4 x 65grams of calories, which comes to about 260 Calories.
Wiki User
∙ 8y agoA ripe banana contains a high concentration of dietary fiber, vitamin C, potassium, vitamin B-6 and antioxidant compounds.
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∙ 12y ago150
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How many calories are there in bananas?
One large banana contains about 121 calories.
What is the answer for 3.12 in Punchline Algebra?
a bananan has 80 calories. This is 5 calories less than one seventh of the calories in a banana split. how many calories are in a banana split?
What is the effect of cooking under ripe bananas in syrup?
you could eat banana one
How many calories in a banana pudding?
110 calories in a normal sized banana.
How many calories in a banana?
HOW MANY CALORIES IN A MEDIUM BANANA105 calories in 1 medium size banana (7 inch long)125 calories in 1 medium to large banana (8 to 9 inches long)25 calories in each ounce or 28g of edible banana.For a free Calorie in Fruits Chart, showing you the calories counts of other fruits, and vegetables, to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Fruit Chart6 people, + others below, found this useful.
What is the calorie content in one ripe plantain?
276 calories per medium plantain
How many calories are in banana nut bread?
According to the United States Department of Agriculture, one slice of banana nut bread contains about 217 calories. This may vary depending where you bought the bread (i.e. grocery store, homemade, restaurant)
How to ripe banana at home?
first you get a plastic bag and put a banana and a apple in the same bage and sit it in the refridgearator for a day!
Does a ripe banana have more sugar than one less ripe?
That question is highly subjective, and it really all depends on which orange and which banana you're talking about.
How many calories one glass of banana shake?
It depends on what you put into it. Here are the basics of what go into common milkshakes. Take the ingredents that you use, and try to figure it out accordingly. Banana = 100 calories Milk = 130 calories Ice Cream (vanilla / banana, commonly) = 150 calories Yogurt = 100 to 150 calories (depends on kind) Granola = 100 calories Sugar = 15 calories (per teaspoon)
What does a banana have in them?
Look in the related link bleow to see the compositin of a Bananna. ------------------------ Bananas are the staple diet of many people in the world. The green less ripe bananas contain more starch and taste starchy. The yellow bananas taste less starchy due to high levels of sugar concentrations. It is one of the highest sources of potassium (about 358 mg). It also contains vitamin A, calcium, carbohydrates, a little amount of fats and proteins, zinc, sugars and phosphorous.
How many syllables are in ripe?
There is one syllable.
