Raw sugar or natural brown sugar contains approximately 11 calories per teaspoon (4 grams).
There are 12 calories in one Dunkin' Donuts sugar packet. A sachet is equal to approximately one teaspoon of sugar.
One packet of real sugar has 15 calories in it.
Sugar has 1g of carbs per 1g of sugar. A packet of sugar can have from 2-4g of sugar so the carb count is between 2g and 4g per packet. Supposedly some Europian countries can have up to 10g of sugar per packet.
Regular sweetner is 20 calories per packet. Artificial sweetner has no calories per packet.
One packet of regular oatmeal is about 80-120 calories, depending on the brand.
One packet of Cream of Wheat, cooked (made with water), is 105 calories.
10 - 20 calories per packet There are 3.87 kcal per gram of sugar, so the answer depends on the size of the sugar packet, which is apparently not standard. Packets tend to vary from 2-6 grams. According to the USDA website, they list 2.8g packet = 11 kcal Which would yield 16 kcal/ 4.2g teaspoon, and ~23 kcal/6g packet. Examples: "Sugar in the raw" brand has 5g = ~19 kcal Domino brand packets have 4g = ~15 kcal
there is no set answer. it all depends on which sugar packet you are talking about, there are all different kinds of sugar and different packets.
There are 6 grams of sugar in one sugar packet.
None. It takes one teaspoon of sugar to have 15 calories.
According to Dominos Sugar, there are 15 calories in a teaspoon of sugar.
One packet equals 1.33 teaspoons. http://www.livestrong.com/article/43888-sugar-raw-nutrition-information/