answersLogoWhite

0


Best Answer

110

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories are in hi c fruit punch?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories are in Hi- C?

A large Hi-C is 350 calories at McDonalds.


How many calories are in a hi-chew?

170 calories


Why did Dr. Oz say that soft drinks served at the movie theatres are healthier than their fruit punch when it's common knowledge that fruits are healthier than sodas?

Most so-called "fruit punch" has little or no actual fruit juice in it. If you look at the labels, most of these drinks are advertised as "fruit flavored drinks." They can't call it "fruit juice" because it would be false advertising, as there is little or no fruit juice in it. Instead of fruit juice, they use artificial fruit flavorings, which have no nutritional value. Look at the ingredients of Hi-C fruit punch (see the Related Link below). Fruit juice is the third ingredient. The primary two ingredients are water and sugar. A lot of fruit punch is advertised as being a good source of Vitamin C, thus fuelling the illusion that it is healthy. However, the Vitamin C is added to the drink. It doesn't occur naturally in the drink from the fruit, because there is no fruit in the drink. Again, take a look at the Hi-C ingredients. Vitamin C is added to it; it doesn't occur in it naturally. So, most "fruit punch" is essentially the same thing as soda: sugar water. You could just swallow a Vitamin C tablet along with the soda, and it would be virtually the same thing as the fruit punch. As for why soda is healthier than fruit punch, I have no idea. I don't watch Dr. Oz. But I would guess that it's because diet versions of soda are available, using no-calorie sweeteners instead of sugar. Very few of these fruit drinks are available in diet versions. All the calories from the sugar in these drinks are empty calories, meaning, they provide no nutritional value. And liquids do not make you feel full (unless you chug a large amount of them, and then you only feel full for 30 minutes or so). So when you drink a large non-diet soda or fruit punch at the movies, you are consuming hundreds and hundreds of calories (one of the very large sizes could have 1,000 calories or more). And even though you have consumed hundreds and hundreds of calories, you will not feel full, the way you would if you ate a meal that contained hundreds and hundreds of calories. When the movie is over and dinnertime comes, you will be just as hungry as you would be if you didn't drink the soda. All these excess calories will make you very fat. That is why most diets do not allow you to drink anything with calories (except for milk, which is a good source of protein and vitamins). Liquid calories don't make you feel full. That is also why nutritionists and dieticians encourage people to eat actual fruit, instead of drinking fruit juice. Even real fruit juice (like Tropicana or Dole) is not as good as solid fruit, because the solid fruit makes you feel full.


How many calories dose a Britannia Marie Gold Biscuits?

hi! I think it has 30 calories .


How many calories are in a jam donut from greggs?

Hi There. There are 226 calories in a Jam Doughnut


How many calories in canned beef stock?

Hi, There are 7 calories in 1 cup of Beef Stock. Calorie breakdown: 24% fat, 44% carbs, 32% protein.


What are beverages starting with the letter H?

Hams beer, Harvey Wallbanger, Hawaiian Punch, Heineken beer, herbal tea, Hi-C Fruit Juice, Hires Root Beer, highball, hot chocolate, hot cider, hot tea and hot toddy are drinks. They begin with the letter h.


Drinks that start with letter h?

· Hams beer · Harvey Wallbanger · Hawaiian Punch · Heineken beer · herbal tea · Hi-C Fruit Juice · Hires Root Beer · highball · hot chocolate · hot cider · hot tea · hot toddy


Is HI-C carbonated?

No, HI-C is not carbonated. It is a fruit-flavored drink made with fruit juices and sugar, but does not contain carbonation like soda.


Is leak a fruit?

hi no leak is not a fruit am sorry to say it is a vegetable :D


What is the punch line of Samsung mobile?

samsung hi jha tandustari h waha


Is a grape a super fruit?

egg mayonaise hi