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Diet & Nutrition
How many calories are in 4 ounces of extra lean beef?
Anonymous
∙
15y ago
Updated: 9/28/2023
There are:
approx 216 calories in 4 ounces of lean, grass-fed, raw, ground beef
approx 184 calories in 4 ounces of lean roast beef.
Wiki User
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15y ago
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