How many calories are in 3 oz of rice?

How many calories in brown rice?

Calories in brown riceHere are examples for different types of brown rice both cooked and raw.Medium-grain brown rice cooked and rawWhen cooked (boiled ot steamed), there are:approx 31-32 calories in 1 oz or 28gapprox 64 calories in 2 oz or 57gapprox 112 calories in 3½ or 100gapprox 128 calories in 4 oz or 114gapprox 192 calories in 6 oz or 170gapprox 256 calories in 8 oz or 227gapprox 320 calories in 10 oz or 284gapprox 384 calories in 12 oz or 340gapprox 512 calories in 16 oz or 454gapprox 218 cals in 1 cup.When raw, there are:approx 103-104 calories in 1 oz or 28gapprox 208 calories in 2 oz or 57gapprox 364 calories in 3½ or 100gapprox 416 calories in 4 oz or 114gapprox 624 calories in 6 oz or 170gapprox 832 calories in 8 oz or 227gapprox 1040 calories in 10 oz or 284gapprox 1248 calories in 12 oz or 340gapprox 1664 calories in 16 oz or 454gapprox 685-688 calories in 1 cup.Long-grain brown rice cooked and rawWhen cooked (boiled or steamed), there are:approx 31 calories in 1 oz or 28gapprox 62 calories in 2 oz or 57gapprox 106 calories in 3½ or 100gapprox 124 calories in 4 oz or 114gapprox 186 calories in 6 oz or 170gapprox 248 calories in 8 oz or 227gapprox 310 calories in 10 oz or 284gapprox 372 calories in 12 oz or 340gapprox 496 calories in 16 oz or 454gapprox 216 calories in 1 cup.When raw, there are:approx 104 calories in 1 oz or 28gapprox 208 calories in 2 oz or 57gapprox 364 calories in 3½ or 100gapprox 416 calories in 4 oz or 114gapprox 624 calories in 6 oz or 170gapprox 832 calories in 8 oz or 227gapprox 1040 calories in 10 oz or 284gapprox 1248 calories in 12 oz or 340gapprox 1664 calories in 16 oz or 454gapprox 685 calories in 1 cup.For the calories of vegetables or fruit to serve with rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

How many calories in 3 oz caramel?

3 oz. of caramel topping contain about 360 calories.

How many calories does 10 oz prime rib have?

866 calories

How many calories in 3 oz dover sole?

75 calories

How many calories are in 3 spoons of rice?

a few

How many calories in a 3 oz kiwi?

between 54 and 56 calories

How many calories in 3 oz of spinach salad?

well there are 20 calories in 3 oz of Spinach so it will be somewhere along those lines.

How many calories in 3 oz of chicken with no skin?

100

How many calories are in 3 oz of black beans?

592

How many calories in pilau rice?

In a home made Mushroom pilau rice there are 190cal per 100g.

How many calories in pea pods?

3 oz. 720401 oz. 210132 oz. 510278 oz. 19501073 oz. 720401 oz. 210132 oz. 510278 oz. 1950107 Assuming you're talking about Sugar peas. . . common serving units 8oz-107 calories 3oz - 40 calories 2oz-27 calories 1oz- 13 calories

How many calories in 3 oz smoked salmon?

78 calorie per oz count.