Approximately 20 calories.
25 calories per half cup
There are about 29 calories in 1 cup of turnip greens.
To determine how many cans of collard greens to feed 200 people, you typically estimate about ½ cup of collard greens per person. A standard can of collard greens usually contains about 3.5 cups. Therefore, you would need approximately 29 cans (200 people x 0.5 cups = 100 cups; 100 cups ÷ 3.5 cups per can ≈ 29 cans).
Around 200 calories per cup cooked jasmine rice.
For a gathering of 30 people, you should plan on serving about 1/2 to 1 cup of cooked collard greens per person. This translates to approximately 15 to 30 pounds of raw collard greens, as they significantly reduce in volume when cooked. It's wise to lean toward the higher end if you expect hearty portions or leftovers.
To determine how many collard greens to feed 20 people, you need to consider the serving size per person. On average, a serving of cooked collard greens is about 1/2 cup. If each person is having one serving, you would need 10 cups of cooked collard greens for 20 people. However, it's always a good idea to account for extra servings and adjust the quantity accordingly.
A "cup o noodles" from Nissan is at least 33O calories a cup.
there are about 35 calories in a cup of zuccini
There are 36 calories in one cup of kohlrabi.
There is 216.5 calories are in a half cup.
There are about 19 calories in 1 cup of zuchinni.
A cup of boiled cabbage has 40 calories.