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How many calories are in 100g of lobster?

Updated: 10/6/2023

Wiki User

∙ 12y ago

Best Answer

Ball park figure is about 30 calories per ounce of lobster.

Wiki User

∙ 16y ago

This answer is:

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Wiki User

∙ 14y ago

Lobsters and other seafoods are the best source of iodine. Those with insufficient iodine in their diets can suffer from goiter (a thyroid disorder).

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Wiki User

∙ 11y ago

Protein:200 grams

Cholesterol:7 grams

Fat:0.6 gram

Sodium:380 grams

Potassium:350 grams

Energy:93 calories

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Wiki User

∙ 14y ago

Fish, small crustaceans, and mollusks

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Wiki User

∙ 12y ago

Fish oil ,and sea food

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Wiki User

∙ 12y ago

143 per 100g

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