cashews should have about 8.5 calories per individual nut.
500
60
There are 3.44 calories in a single M&M.
Approx 10 calories!
You can't convert calories to weight. If you mean how many calories are contained in a substance then you'd need to know what that substance was.
420 calories.... multiply 6 by 70... easy
In one single smarty there is 5 calories it take 3 minutes on a push bike to burn off one smarty. (5 calories)
160 calories.
200
A single 136g avocado (approx. 4.8oz) has 227 calories.
They're about 30 cals each. At 190 cals per oz they should be eaten in moderation. Quantity: For 1oz: Approx = eat 6-8 Brazil nuts