A typical person should consume 2,000 calories a day
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
the average human needs 2000 through 3000 calories to stay healthy
It varies, and there is no exact answer. Some common variant are age, size (height and weight), body type, muscle mass, and activity level.
That depends on factors such as gender age and activity levels. About 30 calories per kilogram is a good ball park figure.
water and sunshine!
I personally gained when I trained. Most people stay about the same. It is pretty standard not to lose...your body just wants so many calories, and needs so many nutrients.
Alot, depending on what store, and how long you stay in it.
you eat less calories so you can stay in shape
5,126 Stay fat Russia :D
about 1880 a 11 year old boy needs 4000 calories means you should take 1 kg of wheat and fibre to ensure u stay healthy. prune juice also helps