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It depends on what body type you have and your level of activity. If you were tall and very active, you could easily eat 2500 calories a day, but if you were petite, you should eat around 1700 calories a day. I've heard that you aren't supposed to eat less than 1300 calories a day on a diet, but I've also heard 1500 calories. Try searching online for how many to eat based on your body and activity level.
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