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Alright calculate your BMR (if you don't know what that is look up :bmr calculator on Google), put in your weight...etc. That is how many calories your body burns without exercise.....then multiply that by 1.2 and that's how much you burn a day, as well as how much you should eat a day.
(: Good Luck
What else can I help you with?
How many calories in a coors light?
330ml = 106kcal
How many calories in a whole pink grapefruit?
52 calories are in half of a raw pink grapefruit so a full grapefruit would be 104 calories.
How many calories in french beans?
1 tablespoon of bean sprouts contain 1 calorie.
How many weeks is 2 years?
104 because there are 52 weeks in a year...when you multiply that by 2, you get 104.
How many calories are in large red grapefruit?
assuming you meant medium grapefruit, it contains more or less 60 calories
How many calories in a galaxy caramel?
In a Galaxy Chocolate bar this is about 543 Kcals per 100g =]
How many week are in 2 year?
104 weeks
How many calories in sailor jerrys spiced rum?
There is argument about what how much 1 "SHOT" is... 69 calories for a 1 ounce shot 104 calories for a 1.5 ounce shot
How many weeks in 2 year?
104
How many weekends are there in a year?
52, and 104 days (there are 52 weekends, and 2 days a weekend)
How many calories in a cranberry grey goose?
grey goose has 69 cal/ounce and soda h20 has 0 cal there 4 69-104 cal/ drink
How many calories in Cherry Coke?
Calories in cherry cokeIn Coca-Cola Company cherry coke there are: 104 calories in 8 oz can or bottle154 calories in a 12 oz can260 calories in one 20 oz bottle1 calorie in an 8 oz diet cherry coke.
