you might need to eat less calories than u r consuming now, I 'm 5'1 and 140 pounds and I am overweight for my height, i have started doing weights and cardio every morning at 5 a.m. because I used to be 125. Well wish me luck and good luck to you .....
There is no set answer for this. The amount of food each individual anorexic consumes is widely different. Some choose very low calorie diets while other choose long periods of fasting.
1 pound = 16 ounces 2 pounds = 32 ounces 3 pounds = 48 ounces . . . 197 pounds = 3,152 ounces That's true whether it's a woman, a man, or a tub of butter.
If a man and woman of both weighing in 120 pounds and same percentage of body fat, the man would be faster then the woman.
uhhh, she can't.
The average woman puts on about 6-9 pounds of lipstick in a lifetime
Hi, as long as you work of double as what you ate then you lose weight.so if you eat 200 calories but work of 400 you lost all the weight of what you ate.
109lb that's kinda under weight that person who is 109lb should weight at least 150 max
A 29 year old woman should consume between 20 and 35% of her daily calories from fat. Calorie requirements depend on activity level and range from 1,800 calories for a sedentary female to 2,400 calories for a very active woman.
Popular science says 8 glasses or 64 milliliters a day. Others say drink when you are hungry. I follow the notion of dividing my weight (in pounds) in half and then drinking that many milliliters of water daily. For example, a woman weighing 140 pounds would drink 70 milliliters of water daily. :) The previous answer of three and a half gallons is simply WAY too much.
The daily calorie intake in jamica for woman is 1600, and for men 2100
For a woman who weighs 45 kilograms and is 155 centimeters tall she would be considered underweight. 155 centimeters is equal to about 5 feet tall and 45 kilograms is equal to about 99.2 pounds. A 5 foot woman should weigh 104-115 pounds.
1200 calories