I have been working out at the YMCA for about 2 Months and have been eating 2000 clean calories a day (clean being 4-1 protein no sugars other than fruit no dairy Breads or rice products ) and by burning approximately 350 cal on the tread mill and an hour of weights I have lost 20 LBS in 6 weeks
2 caleries a day
my bu
around 2000
174 caleries...
there are 5000 caleries in ground ginger
They say to allow about 1/2 pound of meat per person. A 6 pound ham should feed 12 people and an 8 pound ham should feed about 16 people.
It depends on how many patties 1 pattie=250 calories
Work at 1/2 a pound per person - so 8 pounds should do.
About 26 calories per 100 grams of Rhubarb
i beleave theres only 64to a table spoon
Typically, you should allocate about 1 pound of prime rib per person for a dinner party.
Typically, you should prepare about 1/2 to 1 pound of rib roast per person for a meal.