About 1,800 calories a day.
About 2,000 calories a day.
About 1,700 calories daily.
2000 calories
1200 calories
About 450-550
About 1,600 calories a day.
2000 calories
I am 5'6 and weigh 134 and I eat about 1400 to 1500 calories a day and I stay thin.
It depends on your age and gender, but between 1,200 and 1,600 calories a day should be good.
1,600 calories, in average.
A woman - approximately 1500 calories. A man - approximately 2000.