8 glasses of water
What are you talking about? You drink 8 glasses of water, nothing with it. that's it.
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No. That a silly amount of water. Eight glasses (a half gallon or so) is the standard answer.
You should try to drink between 7-8 200ml glasses of water every day to keep your body healthy. (1400 - 1600 ml)
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
if your a adult you should drink about 8 glasses if your a kid you should drink 6 to 7
What you should do is drink when you are thirsty. There is no need to count the glasses and to try to figure out by mathematical analysis whether you have consumed enough water. If you need more water, you will feel thirsty, and then you can drink. It works quite simply. But if you need a number, I would estimate that the average person should have four glasses of water per day.
1-2l
8 glasses of water a
8 glasses of water...
if your 178 pounds how much water should you drink to loss weight?