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You will lose weight steadily every day at a significant rate (the greater depending on how overweight you are and your overall caloric deficit). After one to two weeks your metabolism will reduce or go into "starvation mode" and you will notice a significant drop in weight lossfor the same caloric deficit. However, your weight loss will not stop. I repeat, YOU WILL CONTINUE TO LOSE WEIGHT, but just at a reduced rate. For more info, look into the myth of starvation mode. All in all, however, your body needs nutrients, vitamins, fat, carbs, and proteins to function. It is best to go in spurts of reduced calories/fat/carbs for a period and then let yourself have a good amount every week or so. This will keep your body healthy in the things it needs to function and have the added benefit keeping your metabolism at a higher rate.
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How do you lose weight when you're on you're period?
Stop eating!
How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
How can you lose weight in 3months if you are 13 and weigh 250 pounds?
Stop eating.
Is it true that you actually gain weight if you suddenly stop eating to lose weight?
This can happen, your body thinks that it is being starved and will hold on to every thing it has to survive. This however does not last long.
When you stop eating do you lose weight?
Yes , you lose weight since your body starts using stored fat as an energy source , but i dont advise it as a way of weight loss
John P Kee gained so much weight?
he needs to lose that weight fast my lord stop eating everything in front of you please
How do you lose weight within a short period of time naturally?
You stop eating and start jogging
If Im trying to lose weight should I stop eating?
Absolutely not. That is the least healthy thing to do.
If you stop eating and exercise will you lose weight?
No, because when you don't eat you store fat. Your not losing weight, your really gaining it. It will hit you when your older.
Will you lose weight if you stop oral birth control?
You lose weight when you burn more calories than you ingest. If the birth control pills are forcing you to overeat and underexercise, you might lose weight if you stop taking them. You could also try eating less and/or exercising more.
Can a mcdonalds frappe help you lose weight?
A frappe is a sweet beverage - it contains sugar and is not going to help you lose weight. The best way to lose weight is to reduce the amount of food you eat, stop eating sugar and starches, and get more exercise.
What is the absolute easiest way to lose or stop gaining weight?
STOP EATING if you are eating more then 3 meals a day your eating too much. If your afraid of starving to death then eat healthier more filling foods.
