How long do muscle spasms last?

Answer 1

If they are occurring in an area that you strained performing an unusual task, they ought to go away after a few days. If they are occurring in an area where you use those muscles all the time, then you're apt to have problems for quite some time... It's really hard to identify which situation you're in until some time has passed. If you're having a chronic condition, say, after 4-6 weeks, then it's going to be more difficult to get rid of the spasms & pain. Regardless of the situation I would recommend heat (or ice) to the affected area for 30-60 minutes several times a day. Some folks do well by alternating. A Methyl-salicylate cream, such as Ben-Gay (or a cheaper Wal-Mart brand) applied to the affected area 3-4 times a day (KEEP AWAY FROM EYES, or MUCOUS MEMBRANES) will help. Another thing I use almost weekly is a Homedic Massager (approx $35 at Wal-Mart). Massage the area several times a day... It's a life-saver!! Good Luck... (No... I don't work for Homedic)...