0
Your body burns a certain number of calories per day, based on your body composition (how much muscle and fat you have) and your activity level. When you eat more calories than that number in a given day, your body will do one of two things with the extra calories: it will store them as fat, or it will store them as muscle (actually it does a little of both).
Which one depends mostly on the quantity and intensity of exercise you have done within the last two days. However, there is also a biological limit on how much muscle can be gained in a week. No matter how much you train and eat, you will never gain more than a pound of muscle per week, and any leftover calories will go to fat.
Add your answer:
Earn +20 pts
Can fat build up in the colon?
A build up in the colon is not usually fat. More often than not, it is a build up of undigested food.
What is the blueprint with information about how to build an organism?
fat
Is being 105 and 5'1 mean your fat if you have a natrually big build?
Yes, being 105 kilogram and a height of 5'1 mean that you are fat if you have a naturally big build.
What is a waxy fat-like substance that can build up in the arteries?
Cholesterol is a waxy fat-like substance that can build up in the arteries.
What did Oliver hazard perry build?
My big fat dick.
Can you build muscle and lose fat at the same time?
Yes.
Do leg raises help you lose fat?
no but it does build muscle
To lose fat is it better to build muscle or run?
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
Are goats fat?
It depends of nutrition and health, but if you give them good food and you build them a warm shelter they will be pretty fat.
Was Albert Einstein fat?
No, Albert Einstein was not considered fat. He was of average weight for his height and had a lean build.
How many grams of fat should you eat if you are looking to burn fat and build muscle?
If you want to burn fat and build muscle, then, you should eat healthy and exercise. You can also lift weights. You should eat fiber everyday in every meal.
Why will a balanced diet keep not only yours bones healthy but all parts of the body as well?
build muscle and burn fat the ways to build muscle and burn fat are proper eating
