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How does eating a well-balanced diet and exercising regularly contribute to healthy bones?
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How do you avoid unhealthy body?
By eating healthy and exercising regularly
What are some of the most important elements of health and wellness?
Maintaining a healthy diet and exercising regularly
What is perks and what do it do to you body?
Perks are benefits or advantages that come from something. In terms of the body, getting enough sleep, exercising regularly, and eating a healthy diet are perks that can contribute to overall health and well-being.
What is an advantage of exercising regulary and eating a healthy diet?
It depends on your goal really Exercising regularly and eating a balanced and healthy diet is what most people do to lose weight Other to do to stay healthy and keep fit. If you don't need to lose weight, then do it for the health aspect of it and you wont regret it
Are there any magazines or publications that give information about healthy living?
To live healthy one must eat a healthy diet and exercise regularly. A great magazine about all the hottest trends in eating and exercising can be found in the magazine healthy living.
What are some tips for healthy dieting?
The best way to lose weight is by eating healthy and exercising regularly. Decrease sugar and desserts and increase fresh fruits and vegatables. You can also reduce portions.
Which decision is most likely to move you toward the wellness end of the health continuum?
Not smoking, eating, healthy, exercising, and being active is most likely to move you toward the wellness end of the health continuum.
Can anyone recommend any diets for weight loss?
Make sure that you are eating healthy and exercising! Weight loss will be much easier if you exercise regularly and eat healthy and stay within your daily limits!
How do Victoria's Secret models keep their figure?
It is a combination of good genetics, having access to personal trainers, exercising regularly and maintaining a healthy eating regimen.
List three habits we must have to keep our body system healthy?
Basically eating healthy, going to the washroom regularly, exercising daily and sleeping 6-9 hours each night are all you need to keep your system healthy.
How does one get slim quick by exercising?
One can get slim quick by exercising by making sure they exercise regularly, and combine it with a healthy diet. If you exercise 4-5 times a week, and don't take in excess calories, you will get slim quick.
How does ones eating habits and lifestyle contribute to their nutrition and fitness?
Eating habits and lifestyle can contribute to nutrition and fitness depending on the activeness of the lifestyle and the types of food one eats. If one eats healthy foods and stays active by exercising, one can remain healthy.
