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Just say you're going out with friends and you're gonna eat with them & tell your friends you'll eat later at home. It works for me. Or if they allow you to eat in your room, throw it out of the window. If not. Chew & spit it in whatever you're drinking.

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Q: How do you starve yourself without parents finding out but I dont need any lecture about how its the wrong choice I just want to hide it?
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