I am following some diet tips and doing working outs to reach my weight loss goals. I am 25, consuming 1500 calories per a day in 5 meals (each meal containing 300 calories).
Taking mostly 30% fats, minimum 30 % proteins and the remaining will be carbs.
Taking more and more water, minimum 10 glasses per a day.
Doing cardio 4-5 times in a week (5-6 hours per a week).
Roughly 10 stone.
55kg
55kg
If you weight 5"2' (which is 157cm) and you weigh 55kg, your BMI is 22.3, putting you in the 'normal' category for your height.
Dude your fine. just dont worry yourself. i know a guy in my class who weighs 80kg and he is the same height roughly dont worry
2.2 lb/kg, THEREFOR 2.2 lb/kg X 63 lb = 138.60 lbs.
55Kg
(1.69cm) - (5'6 and a half) + 55kg
52-55kg is normal weight for 155cm.
The weight of an object can be calculated using the formula weight = mass x acceleration due to gravity. Assuming an acceleration due to gravity of 9.81 m/s^2, the weight of a 55kg object would be approximately 539.55 N.
Josh's weight can be calculated using the formula Weight = Mass × Gravity. Given that his mass is 55kg, and the standard acceleration due to gravity is approximately 9.81 m/s^2, his weight would be 539.55 N (Newtons).
i am same height and i believe its about 55kg