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i have 3 suggestions for this
. Do as much running as you can
. Try to stay away from sugar as you can
. Try to exercise as much as possible
Wiki User
∙ 13y ago
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How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How do you lose weight fast if you're 17 years old and weigh 58kg?
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.
How can you lose a lot of weight fast i am 10 st and want to be much less i am also 14 years old?
STARVE!
How much weight should i lose at 23 years old?
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
How can you lose weight you are 10 years old?
you can make them walk with you
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
How can you lose your weight you are 15 years old and your weight is 56?
Eat healthy and stay active
Am 14 years old and weight 159 how can you lose weight?
Eat less and exercise more.
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
Is it hard for a 75 years old male to lose weight?
a 75 years old man is like a concrete block, once its set , there is no lose ends.(calories)
If you are gaining weight at 50-years-old what is the best way to lose weight?
Eat less and exercise.
If you weigh 238 lbs and you are 14 years old what should you do?
lose weight.
