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In short 'eat less move more' cut down on calories, fatty foods, sweet foods, alcohol, for example, eat more fruit and veg to fill you up, take a walk every day, go to the gym if you can or swim, any exercise will burn calories, just don't overdo it, its hard work but rewarding when you find you lost those few extra pounds ;)
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How do you lose 2 stone in 4 weeks for children?
You don't do it that quickly.
How many weeks are in 4 and a half years?
348 weeks in 4 and a half years.
How do you lose 50 pounds in 4 weeks?
You cannot lose 50 pounds in 4 weeks by any natural means.
How can you lose 4 stone with a tredmile?
run fast
What is 4 an a half stone in pounds?
4.5 stone = 63 pounds.
How can you lose 4 stone in three months?
basically you cant !
What is the full weight of a penguin?
4 stone and a half
How do you lose 4 stone in six weeks?
If you weighed several hundred pounds and were a boot camp contestant in the Biggest Loser TV series, you could lose 4 stone (56 pounds) in six weeks. They do that. However, they have the benefit of a qualified medical team who monitor them at all times, specialist chefs and professional trainers. They spend most of the day engaged in intensive exercise, in a state-of-the-art gym, and start the day with a 5-mile brisk hike.
How many pounds will a person lose if they lose 2lbs per week in 3 months?
4 weeks in a month. 12 weeks. 24 lbs
Is six weeks a months and a half?
Yes, A month is 4 weeks long.So, 4+4=8 and if you take 2 weeks from that 8 it would be 6.
How many weeks are in the month of May?
May 2014 will have 4 and a half weeks.
How many weeks in 4 and a half years?
234
