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Q: How do you lose fat around the back of your head?
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How do you lose head fat?

Take a hammer and smash your skull. Just kidding dude. You can't lose head fat because there isn't really fat in your head.


How do you lose neck fat?

give more kids head


What is meant by how to lose belly fat?

It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.


How do you lose back fat from a twin pregnancy?

Diet and Exercise.


How do you get rid of back fat rolls?

Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.


I weigh 120lb. is it ok to lose muscle and fat?

You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost. You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost.


The goal of weight loss is to maximize fat loss?

Ideally when you lose weight you will lose fat. Losing fat is the primary objective as carrying around too much fat can lead to health problems such as heart disease or cancer, particularly if you carry too much fat around your waist line.


How do you remove roll of fat on back of head?

execrise or get a removal of it


Fastest way to lose?

Cut your fat stomach off then staple it back together


Is there any exercise to help lose fat around the knees?

Fat loss cannot be isolated. The human body is one unit, it is not divided in compartments. There is no magic exercise to make you lose fat around your knees. But any aerobic exercise will help, plus proper nutrition.


How many calories less a day do you need to consume to lose one pound in a week?

A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day


How can you lose belly fat fast if you gain all your weight in your torso?

You really cannot target a body part to lose weight in. When you lose weight your body takes it from all over. You'll lose your belly fat at the same rate you lose fat around your thighs and arms. Working certain muscle groups might help to burn more fat overall, but you won't see that six pack until you get rid of the layer of fat over it.For information about how to stop body fat accumulating around the abdomen or stomach, see the page link, further down this page, listed under Related Questions.