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By doing physical activities we can get flat abs. Cardio is good to lose abs, in cardio also especially crunches work a lot to reduce abs.

With exercise fat free food is also very much important.

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11y ago
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Q: How do you lose abs?
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Related questions

If you're skinny but you want abs is the only way to get abs to lose weight Or can you possibly maintain the same weight and have defined abs?

If you are already skinny don't lose anymore weight. You have to work at your abs by actually physically working them out properly at a gym or with guidance and you have to eat.


What is the difference between male nd female abs?

Male abs are usually bigger and are harder to lose.


How Need to lose belly fat and get flat abs?

work out


How do lose the fat from your lower abs?

put down the fork


What all is involved in the new abs diet?

The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.


Can you get a six pack on ab lounge 2 in one week?

No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.


When abs lights on have brakes when it goes out lose brakes why is this?

You probably have a bad wheel speed sensor sending bad signals to the ABS module. Remove the ABS fuse from the fuse/relay box until you can have it fixed.


How to get flat abs?

To get flat abs work on your transverse abdominus muscles (your TVA) to flatten your midsection and you also need to lose bodyfat with proper diet and exercise


How do you lose muffin top?

Lots of situps. Go to a gym. They have equipment that exercises your abs.


How do boys lose belly fat?

You train and also train your abs! Pretty obvious >_>


Does the ab doer excersise work?

Yes it works great. it targets your abs and makes them strong. But you need to lose belly fat to actually see those abs, and the best way to lose fat is cardio excercises such as running and swimming.


What is the name of the type of high pressure ABS that can lose its rear brakes and power asssit during an ABS failure?

need more info. is this a ford? if so what series?