dont drink soda and in about 2 weeks u will lose 8 pounds
To permanently lose 50 pounds - it'll take you around 5-to-8 months if you go on a proper diet & exercise and the more overweight you are... The quicker you'll lose 50 pounds. For example a 300 pound person will lose 50 pounds in maybe 3-5 months because there bodies (because of excess weight) burn more calories than a person at a low weight and... It may actually take a 200 pound person 5-8 months to lose 50 pounds Exercsie is also a factor - The more intenser and longer you exercise = the faster you'll lose 50 pounds
Drink as much water as you can and walk/run.
8 pounds
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
3% of 50 pounds is 1.5 pounds. To convert 1.5 pounds into pounds and ounces, you would have 1 pound, 8 ounces.
Yes especially if you were overweight to begin with. If you are overweight most Dr's recommend you gain only 10-15 pounds with pregnancy
By going on a diet.
50 inches, age 8, 50 pounds.
You are at a very normal weight. There would be no need to lose weight.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Maintaining a healthy weight can be a challenge sometimes. To lose 50 pounds a person would need to cut their calorie intake, eat healthier foods, increase their exercise, and drink more water.