starve yourself
dont drink soda and in about 2 weeks u will lose 8 pounds
To permanently lose 50 pounds - it'll take you around 5-to-8 months if you go on a proper diet & exercise and the more overweight you are... The quicker you'll lose 50 pounds. For example a 300 pound person will lose 50 pounds in maybe 3-5 months because there bodies (because of excess weight) burn more calories than a person at a low weight and... It may actually take a 200 pound person 5-8 months to lose 50 pounds Exercsie is also a factor - The more intenser and longer you exercise = the faster you'll lose 50 pounds
Drink as much water as you can and walk/run.
8 pounds
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
3% of 50 pounds (1.5 pounds) is 1 pound 8 ounces.
Yes especially if you were overweight to begin with. If you are overweight most Dr's recommend you gain only 10-15 pounds with pregnancy
By going on a diet.
50 inches, age 8, 50 pounds.
You are at a very normal weight. There would be no need to lose weight.
Maintaining a healthy weight can be a challenge sometimes. To lose 50 pounds a person would need to cut their calorie intake, eat healthier foods, increase their exercise, and drink more water.
Yes, it is possible and very doable. You should only drink water and go on a high protein, low or no fat diet.