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Don't eat very much and exercise daily

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Q: How do you lose 45 pounds in 2 months?
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Related questions

Is it possible to lose 100 pounds in 2 months if your 310 pounds and 5 foot 9?

I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!


How much weight does a person lose in 2 months?

24 pounds


If you are 8 and a half stone and want to lose 45 pounds in 2 months is it possible?

Doctors say you should only lose 8lbs or 3.8kg a month at most for safety.


How long does it take to lose 22 pounds?

It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.


Can you lose 20 pounds in 2 months?

Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!


How much weight will you lose in six months if you lose 1-2 pounds a week?

There are 52 weeks in a year. Six months = 26 weeks. 1 - 2 is a bit vague so we'll call it 1.5. 1.5 x 26 = 39 pounds.


How many pounds can you lose during the summer?

it all depends on what diet you go on,how many times you exercise and how much you are willing to push your self to lose. lets say you eat less and exercise daily you are for sure to lose 10 pounds a month and since there are 2 months of summer that means you can lose 20 pounds over the summer months


How do you lose 70-75 pounds in 2 months?

Loosing this much weight in such short time is not healthy.


How can a 13-year-old girl who is 5' 8 and 220 pounds lose 50 pounds in 2 months and what are the best exercises to lose weight?

Drink as much water as you can and walk/run.


Can you lose fat by doing exercises?

yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.


How long will it take me to lose 10 pounds if i run 2 miles a day and weigh 142 pounds and measure 5'4?

about 2 1/2 months with a low calorie intake also.


How do you lose weight fast like in 2 months?

you don't. the faster you lose it the faster it will come back along with EXTRA pounds..hate to tell ya.