I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
24 pounds
Doctors say you should only lose 8lbs or 3.8kg a month at most for safety.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
There are 52 weeks in a year. Six months = 26 weeks. 1 - 2 is a bit vague so we'll call it 1.5. 1.5 x 26 = 39 pounds.
it all depends on what diet you go on,how many times you exercise and how much you are willing to push your self to lose. lets say you eat less and exercise daily you are for sure to lose 10 pounds a month and since there are 2 months of summer that means you can lose 20 pounds over the summer months
Loosing this much weight in such short time is not healthy.
Drink as much water as you can and walk/run.
yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.
about 2 1/2 months with a low calorie intake also.
you don't. the faster you lose it the faster it will come back along with EXTRA pounds..hate to tell ya.