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You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
By natural diet tips and exercises it's impossible to lose 40 pounds in 3 days, nutrition experts are recommending maximum 3 pounds of weight loss in 7 days. To cut forty pounds you need to give at least 14 weeks of time to yourself.
exercise and look on a weight lose site
suck machine....
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
do sum zumba it works
Lipo suction :d
4 weeks in a month. 12 weeks. 24 lbs
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
Sure if you weigh enough.
The most you can expect to lose in three weeks is about 10 pounds. You will need a good diet plan to lose that much in just three weeks. To lose even more, you will also need an exercise routine.
Yes, but it's difficult.