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Physically impossible. A kg has 7700 calories, 3kg has 23100 calories. Unless you're able to starve yourself for 3 days and lose about 5500 calories through exercise each day, then no. You can't lose 3kg in 2 days.
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∙ 10y ago
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How do you lose 15 kg in 55 days?
There are various ways to lose 15 kgs in 55 days. The best option is regulating your diet while taking relevant exercises.
How do you lose one KG in one week?
Diet.
How do you follow a special k diet to lose weight in a week?
How to lose 7 kg in 2 weeks
How much of your diet should consist of protein?
less than 3 kg to lose your weight
How do you lose 30kg in 30 days?
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
How many days to lose 5 kilograms?
It depends on the diet one is taking. It takes about 1 month to lose 5 kg.
How do you lose 10 kg in month without exercise?
With great difficulty and a really, really strict diet.
My weight is 76kgs.What should be the diet plan to achieve 70 kg?
There isn't a miracle diet plan that will help a person go from a total of 76 kg down to 70 kg. It is important to eat right and exercise in order to lose weight over time.
Is it normal to lose 4 kg in two days?
No. However, if you drink a gallon of water, juice or soda in a short period of time and then weigh yourself, you will have gained 4 kg. Just about all of that will be excreted through the urine. So, in this kind of scenario, it would not be unusual to lose 4 kg in two days.
How long will it take a 70 kg 13-year-old to lose weight?
if you have balanced diet and exercise eventually in a few months
You want to lose 6 kg in one week?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
How do you lose 20kg in 2 weeks?
You can reportedly lose up to 20 kg in 2 weeks by following the Swedish diet. This diet incorporates three specific small meals each day and you must drink two liters of water daily.
