The other way to lose 10 pounds without exercise is by watching the amount and kinds of foods you take in. If you properly keep track of your calorie intake you can lose ten pounds sitting on your butt the whole time. I just lost 15 pounds on weight watchers (which is an easier way of calorie counting) and I did little to no exersize. It took me 6 weeks to do so... but now it should stay off because I lost the weight properly and slowly.
Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.
Yes it is possible. Because you are exercising your musclesand that's what make you lose numerous pounds. Trust me i tried it.
By eating healthy foods & exercising everyday!
Not to sound crude, but the only real way you can lose pounds in 20 mins is to go to the toilet, losing either water or other weight. An alternative to this is going to a casino in Britain. It'd be pretty easy to lose pounds quickly there :)
Try exercising at least 5 times a week and cutting back on calories. This will allow you to lose the weight.
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
by exercising a lot and eating a healthy balanced diet on time for a week or two
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
It is easy to lose muscle in your butt. All you have to do is stop exercising every day.
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
One way to lose ten pounds is to increase exercising. One can sign up for a gym such as 24 Hour Fitness or instead buy an exercise DVD online and work out in one's own home.