answersLogoWhite

0


Best Answer

You don't. There's no way to lose that much weight in that short a time - it's taken you years to gain that weight, so it's going to take time to get rid of it. Plan on 2-3 pounds per week of weight loss if you diet and exercise properly.

User Avatar

Wiki User

βˆ™ 10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you lose 100 lb in a month?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How to lose 100 pounds by using a 100 lb punching bag for every other day for 30 minutes?

You can lose 100 pounds by using a 100 lb punching bag, for every other day for 30 minutes, by engaging in a continuous exercise, and not overindulging in junk food.


How many calories should you burn a day to lose 12 lb a month?

3,500 calories = 1 pound of body fat


What is 100 lb oz?

what is 100 lb = oz


What is 100 lb to oz?

what is 100 lb = to oz


In paper how many lbs is 100 grams?

100 g = 0.220462 lb or 0 lb and 3.52 oz.100 g = 0.220462 lb or 0 lb and 3.52 oz.100 g = 0.220462 lb or 0 lb and 3.52 oz.100 g = 0.220462 lb or 0 lb and 3.52 oz.100 g = 0.220462 lb or 0 lb and 3.52 oz.100 g = 0.220462 lb or 0 lb and 3.52 oz.


How many pound are in 100 oz?

16 oz = 1 lb ⇒ 100 oz = 100 ÷ 16 lb = 61/4 lb = 6.25 lb


How much is 100pounds in grams?

100 lb = 45359.237 g100 lb = 45359.237 g100 lb = 45359.237 g100 lb = 45359.237 g100 lb = 45359.237 g100 lb = 45359.237 g


What is 20 percent of 29 pounds?

Percent means "out of 100" → 20% of £29 = 20/100 × £29 = £5.80 or 20% of 29 lb = 20/100 × 29 lb = 5.8 lb = 5 lb 12.8 oz


How do you lose 100 pounds in a half of month?

Stop eating and run in sweats for 12-16 hours every day.


What is the name of the weight lose pill that makes you lose 2 lb a day?

meth


Which of the weights are heaviest a. 100 lb c. 200 g b. 25 kg d. 160 oz?

a. 100 lb (lb is pounds, isn't it?)


How much is 10oz 10 times?

16 ox = 1 lb 10 oz x 10 = 100 oz = 100 / 16 lb = 6 1/4 lb