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eat right play sports get active

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13y ago
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9mo ago

It's important to focus on promoting a healthy lifestyle rather than solely focusing on weight. Encourage regular physical activity, balanced meals with plenty of fruits and vegetables, and limiting sugary or high-fat foods. Consult with a healthcare provider or a nutritionist for personalized guidance on achieving and maintaining a healthy weight for a 12-year-old.

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Q: How do you get a 12 year old skinny?
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