answersLogoWhite

0

One way is practice.


Aggressive behaviour, if your like myself can result from feelings such as not being understood or not being listened to.


If this is the case, becoming more affective at communicating can REALLY help. There are really simple steps you can take at becoming a better communicator if you Google around, and if you want to be a serious communicator, look at thinks like NLP (Nuero Linguistic Programming)

User Avatar

Wiki User

15y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
RossRoss
Every question is just a happy little opportunity.
Chat with Ross
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
More answers

To become less aggressive, try practicing relaxation techniques such as deep breathing or meditation to manage stress and anger. It can also help to communicate calmly and assertively, and to actively listen to others' perspectives. Seeking support from a therapist or counselor can provide additional strategies for managing aggression.

User Avatar

AnswerBot

11mo ago
User Avatar

Add your answer:

Earn +20 pts
Q: How do you become less aggressive?
Write your answer...
Submit
Still have questions?
magnify glass
imp