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I am a 100 meter sprinter. I train twice a day, 6 days per week. I also suffer from severe period pain. I do not let this interfere with my training schedule. I find if I take "naprogesic" tablets afew hours before training (always ready the label, don't overdo it) and try and fit some rest in ( if you work full time, even try and take a power nap in the car before you step out onto the track) you will find it easier to cope with training with your period pain. Also, ensure you have plenty of fluids to drink. Once you start running (even if you don't feel like it at first, which is the case most of the time) you will not notice the pain. Hope this helps.
What else can I help you with?
What is the iron loss during menstruation for female athletes?
The amount of iron lost during menstruation is a very little and insignificant amount to most women.
Can you give me a sentence for menstruation?
When learning about the female reproductive system one will learn that the onset of menstruation occurs at the start of puberty. There are many products on the market designed to deal with hygiene and other aspects of menstruation. If a woman's menstruation ceases for no apparent reason, it's worth considering the possibility she might be pregnant.
Do female animals get menstruation?
no! they do not.
Which Countries have no Female Athletes in the Olympics?
I am pretty sure that Saudi Arabia has no female athletes.
How do you deal with delayed menstruation?
You buy a pregnancy test.
Is Saint Joan of Arc the patron saint of female athletes?
There is no female patron saint of athletes. St. Sebastian is the patron saint of all athletes and athletics.
Who is the female Catholic saint for sports?
There is no female patron saint of athletes. St. Sebastian is the patron saint of all athletics and athletes, male or female.
Does menstruction occur?
No, menstruation occurs in individuals who have a uterus and typically identifies as female. Men do not experience menstruation.
What do you call the first menstruation of female?
The first menstruation is called menarche and is pronounced "meh-nar-kee".
Who is the best famous female athletes in pingpong?
Atually, Marla Huffling and Sara Martinburger where the best famous female athletes in pingpong!
Do female mackerel have menstruation as I've been told they do?
Yes
Do female athletes need to take in more fiber than male athletes?
No, female athletes take fewer fiber then males. Femalestake only a few hundred when males take a few thousand.
