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How do well balanced diet and weight-bearing exercise help keep bones strong?
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How do well balanced diet and weight bearing exercise help keep bones strong?
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How do well-balanced diet and weight- bearing exercise help keep bones strong?
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How do a well balanced diet and weight bearing-exercise help keep bones strong?
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How do a well-balanced diet and weight-baring exering help keep bones strong?
Maintenance and preservation of bone density. Basically, all the stuff contained within bones. Minerals and nutrients provided by a well-balanced diet together with regular weight bearing exercises preserve bone density (thickness) and helping to prevent osteoporosis and possibly some types of bone fractures.
Why are menisci in the knee joint but not in the elbow?
Menisci is present in the knee as it is weight baring joint.
What measures can be taken in relation to exercise before and after the age of 30 to make sure older adults have strong and healthy bones?
A regular regimen of exercise will lead to a longer healthier life. Weight baring exercise tends to assist in securing stronger, healthier bones as we age.
How effective is garlic for weight loss?
Garlic is not a proven weight loss aid. While it may have some health benefits, there is no strong scientific evidence to support the idea that garlic alone can help with weight loss. It is important to focus on a balanced diet and regular exercise for effective weight management.
Is a backpack a balanced force?
It depends on its weight and the force of weight it is balencing out with.
The use of balanced in a sentence?
A seesaw can be balanced with equal weight. I balanced on a ledge, so I wouldn't fall. The gymnast balanced on the beam, after a hand spring.
What is forearm bone?
Bones of the forearm: radius, ulna (weight baring joint and has a process at the elbow called the olicrannon), carpels, meta-carples, phalanges
What is the record for heaviest weight balanced on teeth?
135 lb. motorbike balanced for 14.5 seconds
