no alcohol contains a lot of sugar, stay away from it in order to lose weight
To stay healthy and lose weight.
Eat healthy and stay active
Exercise is so you can stay fit and lose weight!
Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.
I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the same.
loll
You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
Yes. But avoid fad diets and extremes.
Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated
eat more fruits and veggies. stay out of McDonalds.
Fast Matabolism