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buy yourself a dress that is size too small. works magic for me:)

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Q: How can you stay encouraged to lose weight?
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Related questions

Can alcohol help lose weight?

no alcohol contains a lot of sugar, stay away from it in order to lose weight


Why do you burn calories?

To stay healthy and lose weight.


How can you lose your weight you are 15 years old and your weight is 56?

Eat healthy and stay active


What is exercise used for?

Exercise is so you can stay fit and lose weight!


How can one lose weight fast and stay healthy?

Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.


Can tuna make you lose weight?

I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the same.


What drug makes you stay up for days and lose weight fast?

loll


Do you have to eat to lose weight?

You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.


Is it true that if you stay on a diet you can lose weight?

Yes. But avoid fad diets and extremes.


Can running in basketball help you lose weight?

Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated


How can you lose weight without becoming ill?

eat more fruits and veggies. stay out of McDonalds.


Why do skinny people always stay skinny without trying to lose weight?

Fast Matabolism