How can you lose wight fast with out exercise?

Updated: 4/28/2022
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βˆ™ 12y ago

Best Answer

Successful long-term weight loss is rarely about food. It’s about having a healthy relationship with it. Everything, included eating real food full of protein and vegetables.

The best way to lose wight without exercise is to follow a keto diet plan check out my bio

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ghani janah

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βˆ™ 1y ago
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βˆ™ 8mo ago
Yes, you can lose weight without doing physical exercises, but you have to burn more calories than you eat, but if you can't abstain from your favorite food, I've left you a link in my bio
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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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βˆ™ 12y ago

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Q: How can you lose wight fast with out exercise?
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The simplest answer to this is that weight is not meant to be lost quickly: at best, you can lose weight fast by losing water, so taking diuretics and laxatives would help, but you wouldn't be losing any fat, and you would be dehydrated. A better plan is to simply exercise more, eat less, and feel healthy.

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