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There is no magic "easy" way to lose weight, for kids or adults, but there is a simple way to do it. Losing weight for both children and adults is a simple matter of burning more calories than you consume. So by cutting back on fats, sugar, and high carb foods, and adding exercise to your daily routine, you will lose weight.
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∙ 12y ago
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What is an easy way to lose weight if one is really fat?
An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.
How do lose weight in 2 hours?
You can't really lose significant weight in 2 hours.
What is the easy way to get thin?
There is no easy way. You want to lose weight, you need plenty of determination and dedication to get into the habit of making healthy lifestyle choices.
Is there an easy way for an eleven year old girl to lose weight?
Diet and exercise. In other words, no.
Is it easy to lose fat?
Losing fat is different for everyone and there is not one specific way that is easy to lose fat. Exercise and eating less is a healthy way to lose weight.
Why wont people let kids lose weight if the kid is 11 and overweight?
you should ask a doctor the best way to lose weight then. i lost like 2 pounds laying of the junk food for 3 DAYS!
Was Oprah Winfrey's life easy?
No, she was once raped and had to find a way to lose weight, but other than that her t.v show is a hit.
What is an easy way to lose some pounds?
safest and most effective way of losing weight is by working out and of course balance diet and eating the right food..
How kids lose weight fast?
There is no healthy way to lose weight fast. If you feel that you are overweight and you would like to lose weight, you should first speak to your doctor, and then begin a healthy eating and exercise routine. If you are willing to do the work, you will get the results that you desire. But, do it the right way... don't try to cheat. Change you eating habits and engage in cardio/aerobic exercise and activity.
Would a low glycemic index diet help me achieve weight loss?
The best way to lose weight is to eat healthy and exercise. People are always looking for an easy way but there is not. Put your mind to it and you can succeed.
What is the fastest way to lose weight from you breast?
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
Do you have suggestions on how to lose weight quickly?
There are several ways to lose weight. Diet and exercise are the most common. Speaking with your physician would be the recommended way to pursue starting any new weight loss regimen. Readers Digest has a great article with tips here: http://www.rd.com/health/easy-ways-to-lose-weight-50-ideas/
