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How can you lose 70 pounds in 5 months if you are 22 and weigh 236 pounds?
Wiki User
∙ 12y ago
Do a lot of exercise - Go to the gym , go out and do some running
Eat healthy - Try cutting down on sweets , eat fruits and veg's.
Eat smaller portions.
Don't over eat , as soon as you are full stop eating
Wiki User
∙ 12y ago
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