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There are a couple of ways to achieve rapid weight loss, but none of them are particularly healthy. That's because it's all about calories. Here are the two "best" options:
1. The "juice" diet. This doesn't mean clear juices (as in a "cleanse" diet), but juice smoothies made from whole vegetables and fruits. This will supply plenty of nutrients your body needs but not a lot of calories.
2. The HCG diet. HCG is a hormone women produce during pregnancy which can keep you from feeling hungry even when you are eating very few calories. This type of diet also restricts you to certain food types. HCG is attainable (legally) only by prescription, so you must have a physician monitor you while you're on it.
Beware, these are called "crash" diets for a reason! Both will make you feel miserable while you are on them, and although you'll lose weight rapidly, you're also more likely to gain it back once you're off. Neither diet should be done long-term, especially the HCG diet, because it can permanently damage your health. If you are trying to lose weight permanently, you're better off sticking to a more conventional lifestyle change and expect to lose about 1 pound a week.
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∙ 11y ago
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How can you lose 1 stone in 1 day?
You can't. It takes time and effort to lose weight.
How long does it take to lose 1 stone - which is equal to 14 pounds?
the safest amount to lose in a week is about 1-2 pounds, which, if you lose around 2 pounds a week, can amount to half a stone a month and therefor you could probably lose a whole stone in about 2 months, 3 at the most I would say. You just need to limit your calorie intake to about 1200 and exercise about 3/4 times a week in half hour sessions in things such as cardio work (walking, weight etc) and perhaps funner things like dance :) but tbh ig youre losing more than 3 pounds a week, you should maybe add some calories onto your diet and cut a wee bit of exercise out to balance it out :)
What is half a kilogram to a stone?
1/2 kilogram = 0.07 stone
At what age did Helen Keller get her sickness?
at the age of 1 and a half. or 19 months. at the age of 1 and a half. or 19 months.
How many months are in 1 half years?
6 months
What is a half of stone in pounds?
A stone is 14 pounds, so then a 1/2 stone is 7 pounds.
Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
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What does half a stone mean?
It means half a stone. This is not a difficult concept. (It helps to know that a "stone" is a traditional English measurement of weight equivalent to 14 pounds, so half of one would be 7 pounds.)
How can you lose 2 stone or more in 1 week?
It is not possible to lose 2 stone or more in 1 week by any natural means.
What is half stone in kg?
1/2 stone = 3 kilograms 175 grams
What does an ametrine stone look like?
It has two shades of color [half amethyst and half citrine] 1) violet (color of amethyst stone) 2) yellow (color of citrine stone) amethyst+citrine = ametrine half amethyst and half citrine
If the half-life of a radionuclide is 1 month is a sample of it completely decayed after 2 months?
No, it is not. If a radionuclide has a half-life of 1 month, half is gone after 1 month. Half of the half that is left will be gone after 2 months, and that will leave 1/4th of the original amount left after the second month.
