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28 pounds is a lot of weight to lose in such a short space of time. I joined my local slimming class and even thought I was losing between 4 and 5 pounds a week I still wasn't going to shed enough weight in time for a birthday party I had been invited too. I tried thewww.weightmoves.com diet program and lost 25 pounds which was great. I suppose it's a quick fix diet but it worked for me at the time. I'm now back at my slimming class and have managed to keep the weight off.

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Q: How can you lose 28 pounds in 2 - 3 weeks?
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