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Squats and running really helps! if you are a starters you should start 10 minutes of walking and add 5 minutes everyday

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Q: How can you loose leg weight?
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Related questions

Does aids help you lose weight?

Most likely; the same way cutting off a leg will help you loose weight. Both are a really bad idea if you have a choice.


Do you loose leg hair when you age?

Yes.


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A cricket can lose a leg from an accident, such as escaping from a predator. They can also lose a leg from disease.


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What is the recommended weight range for beginners using a leg press machine according to the leg press machine weight chart?

The recommended weight range for beginners using a leg press machine is typically between 50 to 70 of their body weight, as indicated on the leg press machine weight chart.


If you have colon cancer do you start to loose a lot of weight?

If you have colon cancer do you start to loose a lot of weight?


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The hoist leg extension weight chart helps determine the right weight for leg extension exercises based on your strength level. It provides a range of weights to choose from to ensure a safe and effective workout.


Why did you loose feeling in your leg?

If your leg is numb, you need medical attention. See a doctor or go to an emergency room.


Your hermit crab lost a part of its leg but only a bit what is happening?

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How do you calculate the weight on a leg press machine?

To calculate the weight on a leg press machine, you typically add the weight plates on the machine to the weight of the sled or platform. This total weight is the amount you are pressing with your legs.