try counseling for you both
ANSWER:
You can't, no one can't but with time on your side it will ease up very slowly. Your pain will not subside quickly but it will go away one day. It might take months or years. Give yourself time that way you can get closure with your feelings.
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if you really really love him..forgive him...if you know you really want to spend the rest of your life with him and you kno he wont cheat on you..maybe you should give him another chance to redeem himself..but if he strikes again let him go..it ain't worth it...!!
The truth is,the more you love somebody the harder it is to get over being cheated on.My boyfriend cheated on me a year ago now,it tore me apart and really knocked me down.We're still together but still I get upset over it.You just gotta have faith that the person won't do it again and that it was a mistake..eventually you will realise that it was a mistake and that it is only small compared to good times that you spend with your partner.
Do your best to continue with the most open relationship as you can have. If you are still with your cheating spouse, I would consider a divorce. If you truly love someone more than anything I do not believe you would cheat on them, but that is my own personal opinion. Whoever you are currently with, talk with them and make sure they know they need to be very open and understanding when it comes to things such as knowing where they are and such. I hope this helps! Openness is KEY!
LOL.......u cant):
ANSWER:
You don't, face the fact that you mess up and no one held a gun in your head so you can have your affair. First of all we all can't say were sorry because we did something wrong and made a stupid decision. Its either we want to stay good and accept what have given to us, or go out there and mess up our life, hurt our family esp. when there's a kid involve. If all you wanted is forgiveness, why did you had the affair and go back to your husband. You can't make your bed and lay on it to.
It is important to have an open and honest conversation with your husband about his affair and express how it is affecting you and your relationship. Seek couples therapy or individual therapy to address underlying issues. Ultimately, ending the affair is a decision your husband must make himself.
You can get over someone by doing other things. Travelling, enjoying with best friends are some remedies.